let's try this colourful carrot juice !

And it's about our carrot juice !

Carrot juice :

         Delicious and nutritious, carrot juice is perfect to start your day with! Rich in vitamins and antioxidants, the juice is a miracle drink that enhances your wellbeing while also giving your skin a healthy glow.

       Carrot juice tastes great when served cold, adding in a few ice cubes to the juice will make it more delicious. The next best thing is serving it in an insulated tumbler, one that will keep it cold until your last sip! Here’s a simple recipe that you can rustle up in minutes, and enjoy!

Ingredients

   -  6 Carrots – peeled and sliced

   -  1/2-inch ginger

   -  Water, as needed

   -  Honey or a natural sweetener (optional)

How To Make Carrot Juice

        Blend the sliced carrots and ginger by adding water as required.

   1)You can make this carrot juice interesting by adding a few slices of orange or a half lemon to it.

   2)Add 2 spoons of honey, and blend again (this is optional, you can add honey or another natural sweetener as per your preference).

   3) Serve in an insulated tumbler and enjoy!

Health benefits

         Loaded with beta-carotene, Carrots are healthy for your eyes.

         Not just that, carrots are a rich source of antioxidants and fiber. So they can be given for constipation. 

         Rich in potassium, they help maintain cholesterol levels as well.

         And also for our skin to glow.

When to take ? 

         Early morning in the empty stomach. 

It won't take much minutes ..so have a try and let us know in the comment section ! 

                  STAY HEALTHY