sweet ! those who need best sweet ! Have this !

Yeah ! It's about Honey !

 Let us know the interesting facts about it ; 

             As we know that it comes from the nectar and our beloved bees will taken and store it ..

            Honey no needs to refrigerate, it never spoils, and it can also be stored unopened at room temperature in a dry place.

       We'll see about its benefits ;

        1.Honey and wound :

           Honey is the oldest wound-healing agent known to mankind when some modern chemicals have failed in this regard.

2. There is a myth that honey cannot be given to diabetic patients ! 

      But actually YES, can be given.

      In the diabetic patients, honey can induce significantly a reduction in plasma glucose level.

3. Honey and cancer 

         Current studies show that honey may exert anticancer effects through several mechanisms.

4. Honey and asthma 

         Honey is commonly used in folk medicine to treat inflammation, cough, and fever.

5. Honey and cardiovascular diseases                 Antioxidants present in honey such as flavonoids, polyphenolics, Vitamin C, and monophenolics may be associated with a reduced risk of cardiovascular failures.

 6. Another interesting fact ! (For memory )

         Honey polyphenols prevent memory disorders and induce memory production at the molecular level.

7. Strengthen the nervous system.

8. Honey and gastrointestinal diseases                 Honey has been suggested as potentially useful for such as periodontal and other oral disorders,dyspepsia, and as part of oral rehydration therapy. 

Let's see how to apply it in daily life ! 

1. For cough and cold :

         - Take some grounded pepper and add it in honey ..then have it before sleeping.

 2.For rehydration :

   - Take some lemon and squeeze into the bottle 

   -  Then add honey and water to it.

   -  Have it instead of water.

3.For facial:

       - Take one tablespoon of honey. Take two tablespoons of almond powder (finely ground)

       - Take half a teaspoon of lemon juice. Mix all to create a fine paste. Apply it on the face and scrub in gentle motions.

Key message to home

      It act as alternative to sugar ! ..Try to make it regular and have a healthy life. 

   Try it and let us know in the comment section.

                   STAY HEALTHY